Health -- The Ayurvedic Perspective

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Author: 
gurumaaashram
Runtime: 
0:05:08

Ayurveda is one of the most ancient health sciences known to man. According to this holistic discipline, there are 3 humours in the body -- vata, pitta and kapha, or wind, fire and phlegm. If these are in balance, a person is healthy and if there is an imbalance of these, disease results.